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I am saving this quote, Spring: "...the soft overcomes hard. The slow overcomes fast. This seems counterintuitive to the modern mind fixated on being harder and faster. But being fixated on being harder and faster will eventually break us, or bind us to a dead-end, exhausting competition that saps vitality out of life." This whole thing speaks to me deeply. That word 'vitality' captures what I rob myself of when I am living in hustle mode. Also, I love the phrase "silky awareness"....

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I find this message very beautiful and inspiring, Spring, and I also LOVE the tai chi video you produced! How can I learn more about the tai chi class you are facilitating come March?

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